Come to the South of France!

Lili-de-Luxe July trip is SOLD OUT

Join Sonja Franzmann along with Lili de Luxe in the South of France July 7th to 14th, 2012.

Lili de luxe is a fabulous travel experience company that takes people to dreamy destinations and Sonja has been invited to join Jean-Pierre and his lovely wife as their personal health expert.

Your . . . → Read More: Come to the South of France!

Costa Rica Fitness Vacation Nov. 5-12, 2011

Who wants to get fit and surf in Nosara, Costa Rica this November!?!

We are thrilled to announce the very talented and famous, Pete Estabrooks, is teaming up with Sonja this year for our Fitness Vacations! Pete offers surf specific, while Sonja offers fitness/nutrition specific vacations, so the choice is yours! Pete has been doing Safari Surf School . . . → Read More: Costa Rica Fitness Vacation Nov. 5-12, 2011

Sage Personal Training

Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional in-home personal training services, Skype Training and Bootcamp fitness sessions – fully mobile within the City of Calgary and our surrounding communities.

Goal Oriented Programs

The following are just a sample of the programs that our fitness specialists can help you achieve:

» Weight Loss
» Pre & Post Natal
» Strength Training
» Post Rehabilitation
» Return to Fitness
» Osteoporosis
   Prevention
» Tone & Tighten
» Exercise for Arthritis
» Core Stability
» Flexibility Training
» Improving Overall
   Health and Wellness
» Nutritional Guidance
» Speed and
   Agility Training
» Yoga for Fitness
   & Wellness
» PARE preparation
» Pilates for Fitness
   & Wellness
» Sport Specific
   Conditioning (golf,
   tennis, skiing, etc)