By Sage Personal Training, on February 20th, 2012%
2012′s Costa Rica Adventure and Fitness Vacation is scheduled for November 2nd to 11th. Sonja will once again be going to to Nosara, Costa Rica for a fun-filled week in the sunshine and surf. That gives you 9 months to practice your popups! . . . → Read More: Costa Rica 2012! Start Planning
By Sage Personal Training, on January 25th, 2012%
Lili-de-Luxe July trip is SOLD OUT
Join Sonja Franzmann along with Lili de Luxe in the South of France July 7th to 14th, 2012.
Lili de luxe is a fabulous travel experience company that takes people to dreamy destinations and Sonja has been invited to join Jean-Pierre and his lovely wife as their personal health expert.
Your . . . → Read More: Come to the South of France!
By Sage Personal Training, on December 29th, 2011%
The Costa Rica Fitness Vacation had so many highlights that it’s difficult to decide what to share here. Everything was amazing including the weather, the food and all the activities were fabulous.
The guides and staff were so genuine and enthusiastic and people are there to make your vacay wonderful. Anything you want to do in Nosara is ‘at . . . → Read More: Costa Rica Trip Review
By Sage Personal Training, on August 5th, 2011%
Who wants to get fit and surf in Nosara, Costa Rica this November!?!
We are thrilled to announce the very talented and famous, Pete Estabrooks, is teaming up with Sonja this year for our Fitness Vacations! Pete offers surf specific, while Sonja offers fitness/nutrition specific vacations, so the choice is yours! Pete has been doing Safari Surf School . . . → Read More: Costa Rica Fitness Vacation Nov. 5-12, 2011
|
Sage Personal Training Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional in-home personal training services, Skype Training and Bootcamp fitness sessions – fully mobile within the City of Calgary and our surrounding communities.
Goal Oriented Programs The following are just a sample of the programs that our fitness specialists can help you achieve:
» Weight Loss
» Pre & Post Natal
» Strength Training
» Post Rehabilitation
» Return to Fitness
» Osteoporosis Prevention
» Tone & Tighten
» Exercise for Arthritis
» Core Stability
» Flexibility Training
» Improving Overall Health and Wellness
» Nutritional Guidance
» Speed and Agility Training
» Yoga for Fitness & Wellness
» PARE preparation
» Pilates for Fitness & Wellness
» Sport Specific Conditioning (golf, tennis, skiing, etc)
|
|
Follow Us!