By Sage Personal Training, on September 12th, 2011%
People tend to think of January 1st as their ‘fresh start’ day but for many, the days after the September Labour Day Weekend are great for kick-starting your healthy routines back into gear. Those first few weeks in September provide a great opportunity to put aside the excesses and ‘lay-about days’ of the summer and get back into a . . . → Read More: September and Fresh Start!
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Sage Personal Training Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional in-home personal training services, Skype Training and Bootcamp fitness sessions – fully mobile within the City of Calgary and our surrounding communities.
Goal Oriented Programs The following are just a sample of the programs that our fitness specialists can help you achieve:
» Weight Loss
» Pre & Post Natal
» Strength Training
» Post Rehabilitation
» Return to Fitness
» Osteoporosis
Prevention
» Tone & Tighten
» Exercise for Arthritis
» Core Stability
» Flexibility Training
» Improving Overall
Health and Wellness
» Nutritional Guidance
» Speed and
Agility Training
» Yoga for Fitness
& Wellness
» PARE preparation
» Pilates for Fitness
& Wellness
» Sport Specific
Conditioning (golf,
tennis, skiing, etc)
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