By Sage Personal Training, on February 20th, 2012%
2012′s Costa Rica Adventure and Fitness Vacation is scheduled for November 2nd to 11th. Sonja will once again be going to to Nosara, Costa Rica for a fun-filled week in the sunshine and surf. That gives you 9 months to practice your popups! . . . → Read More: Costa Rica 2012! Start Planning
By Sage Personal Training, on January 25th, 2012%
Lili-de-Luxe July trip is SOLD OUT
Join Sonja Franzmann along with Lili de Luxe in the South of France July 7th to 14th, 2012.
Lili de luxe is a fabulous travel experience company that takes people to dreamy destinations and Sonja has been invited to join Jean-Pierre and his lovely wife as their personal health expert.
Your . . . → Read More: Come to the South of France!
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Sage Personal Training Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional in-home personal training services, Skype Training and Bootcamp fitness sessions – fully mobile within the City of Calgary and our surrounding communities.
Goal Oriented Programs The following are just a sample of the programs that our fitness specialists can help you achieve:
» Weight Loss
» Pre & Post Natal
» Strength Training
» Post Rehabilitation
» Return to Fitness
» Osteoporosis
Prevention
» Tone & Tighten
» Exercise for Arthritis
» Core Stability
» Flexibility Training
» Improving Overall
Health and Wellness
» Nutritional Guidance
» Speed and
Agility Training
» Yoga for Fitness
& Wellness
» PARE preparation
» Pilates for Fitness
& Wellness
» Sport Specific
Conditioning (golf,
tennis, skiing, etc)
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