By Sonja, on December 5th, 2011%
Social relationships are just as important to health as other common risk factors like smoking, lack of exercise or obesity, new research shows.
Numerous studies have suggested that strong social ties are associated with better health and longevity, but now a sweeping review of the research shows just how important social relationships really are. Researchers from Brigham Young University . . . → Read More: A New Risk Factor – Your Social Life
By Sage Personal Training, on November 25th, 2010%
NOW ACCEPTING NEW CLIENTS!
Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional bootcamp fitness and in-home personal training services – fully mobile within the City of Calgary and our surrounding communities.
The following are just a sample of the goal-oriented programs that our fitness specialists can help you achieve: . . . → Read More: Welcome to Sage Personal Training
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Sage Personal Training Sage Personal Training is an innovative fitness company based in Calgary, Alberta, Canada. We specialize in providing professional in-home personal training services, Skype Training and Bootcamp fitness sessions – fully mobile within the City of Calgary and our surrounding communities.
Goal Oriented Programs The following are just a sample of the programs that our fitness specialists can help you achieve:
» Weight Loss
» Pre & Post Natal
» Strength Training
» Post Rehabilitation
» Return to Fitness
» Osteoporosis Prevention
» Tone & Tighten
» Exercise for Arthritis
» Core Stability
» Flexibility Training
» Improving Overall Health and Wellness
» Nutritional Guidance
» Speed and Agility Training
» Yoga for Fitness & Wellness
» PARE preparation
» Pilates for Fitness & Wellness
» Sport Specific Conditioning (golf, tennis, skiing, etc)
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