Sage Personal Training,
the best gym in Whitestone, NY

Chat with a coach to build a plan that’s right for you.

FEELING STUCK?

Do I have time to commit?
Am I fit enough to start?
Can I afford Personal Training?
Will I succeed?

What about my injuries?
Will people judge me?
Will this be a waste of money?
Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Sage Personal Training coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START start today at Sage Personal Training, the best gym in Whitestone, NY

OUR Programs

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

LEARN MORE

success stories

“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”

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“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

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“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”

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START Today

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Sage Personal Training,
the best gym in Whitestone, NY

FEELING STUCK?

GOOD NEWS

We’re here to help you love working out again.